_edited_edited.png)
What Money Buy Easily and Beauty Perception
A dreamer from Queen Spadina in Toronto transformed into an Achiever at the City of Angels. We are referring to Aneela Zaman, who turned...
top of page
Rising Above the Malice Stronger and Always Grateful
Elira Bregu
3 min read
Come to Terms With Yourself.
We all want to live a happy life. We spend most of our lives chasing what’s better, bigger, and more promising. And that’s beautiful. At...
Xiren Wang
4 min read
How Suppressed Emotion leads to Dissociative & Sociopathic Behavior.
Crying is but a symptom of something deeper going on. Suppressing the crying does nothing to address what’s at the root of things
Amreeta Stara
6 min read
Meditation. What, Why, & How
The call to meditate has never been more vital, with many people suffering from anxiety and depression simply because many are no longer...
ASHLEY MATEO
4 min read
Why You Feel Exhausted of Doing Nothing?
Even if you feel like you're doing nothing, your body and brain are dealing with a lot. During the last three months of lockdown you'd...
Alex Abad-Santosalex
5 min read
The Future of Sex and Dating!
In the Covid-19 era, health officials are urging lovers to don masks, embrace monogamy, stop kissing, and start improvising. But will we...
Elira Bregu
3 min read
CoronaVirus Survivours
CoronaVirus Enjoying the Quarantine time
Elira Bregu
2 min read
Magnitude 3.6 Earthquake Shook Granada Hills in L.A.
Celebrities felt the earthquake in L.A. tweeting worries and informing people what looks like feeling the earth shaking under your feet.
Elira Bregu
3 min read
Why Stand By a Liar?
“Why are you diminishing yourself by trusting liars who have no respect for themselves but also made you feel unworthy?” You ask in...
Janine Forte
3 min read
Why I Meditate
I had a strong reaction when my first yoga teacher told me I should meditate, and it went something like this: “No thank you.” I chuckle...
Elira Bregu
2 min read
Bipolar Disorder alias Manic Depression
Certainly, you remember the days when a bad mood plagued your being, and the worst in these situations is when you can’t find any reason...
KRISTIAN STRANG
7 min read
Creating Healthy Love
I have spent years—and I mean years—studying relationships. I wasn’t raised by happily married and loving parents, and I didn’t witness...
Elira Bregu
1 min read
Beyonce Offers Free Tickets for Vegan
Improve your daily lifestyle and, not only but, even follow for free the Music Superstar couple in concerts by just Going Vegan! The...
Elira Bregu
3 min read
Mediterranean Diet Won Gold for 2019!
Mediterranean diet fun ready for a victory dance. For the first time, the Mediterranean diet has won the gold as 2019's best overall diet...
Kate Eckman
3 min read
Exhaustion A Badge Of Honor
Overachiever. Stress. Exhaustion. Anxiety. Type A. Perfectionist. I’m recovering from all of this. I used to think my worth was wrapped...
Dr. John Douillard
4 min read
Prevent Disease - Know when to take Herbs and Medicines
All of the systems in our bodies operate on a circadian clock, making some symptoms appear at certain times of day and some herbs and...
Elira Bregu
5 min read
Why do We Love being Control Freaks?
We’ve all experienced “out of mind” moments that we are less than proud of. Moments where we lose control, unleash our demons and we...
TIFFANY TOOMBS
3 min read
I want the Narcissists Victims to Know this...
NO is an aggressive word but very useful to protect you from the Narcissist who can destroy not only your happiness but will definitely...
Carl Zimmer
3 min read
Human Longevity has yet to reach the upper bound
Since 1900, average life expectancy around the globe has more than doubled, thanks to better public health, sanitation and food supplies....
Elira Bregu
4 min read
Foods that Lower Anxiety Levels.
When you think about stress or tension, where does your mind go? A lot of us think about stress being manifested in our physical bodies...
bottom of page